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Healing
Qigong
By stilling our minds and entering a state of
deep, energized relaxation we activate our body’s latent healing
potential. Through a combination of meditative standing and sitting,
gentle movements and conscious breathing this class introduces students
to the simple and profound practices of healing qigong. This class
teaches us to reduce the effects of stress on our bodies and leaves us
feeling calm and revitalized.
Extensive research supports the claim that
qigong exercises are an important part of health maintenance and
recovery. Whether you are seeking to maintain or restore your health this
class has much to offer.
Please let us know if you are interested in
this class. The class has been suspended until further notice..
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